Yoga is for everyone. If you can breathe then you can do Yoga as well. One good thing about Yoga is the fact that you can do it anytime and anywhere. I considered Zen temple Yoga as a life changing activity maybe because it is different from the studio yoga-excluding the poses and the routine. Surya Nanda Yoga studio organized a Temple Yoga in Chu Un Temple a month ago. At first,we thought it wont be a successful activity hence only few people confirmed to attend the said event. However, it turn out to be one incredible Sunday Temple Yoga practice. I am thankful of the people who made this event possible. It was such a solemn Yoga practice. I can’t wait to do it again. Here is a picture of the temple.

image

Advertisements